https://www.lashuks.com/blog daily 0.75 2026-02-18 https://www.lashuks.com/blog/t7yktzhwsusnq1td0sykt7xwgrbgkj monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/c59d685e-8549-49a6-a344-c7832932d4d0/LA+SHUKS+forest+bathing+shinrin+yoku+copy.jpg NEWS - Can trees cure stress & anxiety? My ‘Forest Bathing’ Experiment - Make it stand out Why am I so obsessed with trees? https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/7e9e7926-ff0a-47ee-9d84-8c77ad83510d/La+Shuks+Katie+Mac+forest+bathing+5.jpg NEWS - Can trees cure stress & anxiety? My ‘Forest Bathing’ Experiment - Make it stand out Just little old me hanging out with a 1000* year old tree. *a lofty guestimate (exact birth records could not be located.) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/be6a3ad4-f299-4394-afc4-41eac7c29055/La+Shuks+Katie+Mac+forest+bathing+4.jpg NEWS - Can trees cure stress & anxiety? My ‘Forest Bathing’ Experiment - Make it stand out I added paint doodling in, as a meditation. …observing and painting with no aim https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/7e03a43c-5f21-4d68-9b29-e5380bcc9328/La+Shuks+Katie+Mac+forest+bathing+2.jpg NEWS - Can trees cure stress & anxiety? My ‘Forest Bathing’ Experiment - Make it stand out (left) Crawling around on the forest floor. (right) acting out my childhood dream of being an extra in ‘Little House on the Prairie’ https://www.lashuks.com/blog/art-to-boost-the-happy-chemicals-in-your-brain-1 monthly 0.5 2022-05-13 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/d8b51e53-a45b-48f0-b546-ecea24321613/Serotonin+sunRise.png NEWS - Art to boost the happy chemicals in your Brain! - Make it stand out Serotonin Sunrise https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/841e17b5-15b0-473e-b5cb-f748a5d9a905/DOPAMINE+by+La+Shuks.png NEWS - Art to boost the happy chemicals in your Brain! - Make it stand out Dopamine Daze https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/63e92250-7e9d-4c48-8135-8b3842e708c0/OXytocin+eVENING+by+La+Shuks.png NEWS - Art to boost the happy chemicals in your Brain! - Make it stand out Oxytocin Evening https://www.lashuks.com/blog/tropical-series-inspired-by-the-cayman-islands monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/c3e07cbd-9992-4456-bd49-edf6e59b9018/Clamorous-Cove-by-LaShuks-2.png NEWS - Inspiration Location: Cayman Islands… a Tropical Series! - Make it stand out Clamorous Cove https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/35ceb9ad-ed18-4d3d-ad32-f6c7c7d5ec50/Over+The+Boardwalk+by+La+Shuks+main.png NEWS - Inspiration Location: Cayman Islands… a Tropical Series! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/2e780b29-e74e-48e6-a876-85ce9176a930/Underlush+by+La+Shuks.png NEWS - Inspiration Location: Cayman Islands… a Tropical Series! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/b40439ca-3803-4b19-be97-4bf44ca37d8a/Sirens+Sound+by+LaShuks.png NEWS - Inspiration Location: Cayman Islands… a Tropical Series! - Make it stand out Siren's Sound was inspired by the incredible crystal clear turquoise Caribbean waters. https://www.lashuks.com/blog/my-process monthly 0.5 2022-05-13 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/d09d439b-ef2a-48a2-86a0-73ba16e2fc5f/LaShuks-photo-diary1.png NEWS - A photo story of my process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/b189a4db-bccf-43d0-ab58-5d6d8488819a/LaShuks-photo-diary2.png NEWS - A photo story of my process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/69f2ca08-e516-40ce-a1ad-871791e215e2/LaShuks-photo-diary3.png NEWS - A photo story of my process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/6d13b50c-6c1b-457a-8a85-25107b6a1fe0/LaShuks-photo-diary5+%281%29.png NEWS - A photo story of my process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/92afdb32-f0c2-47f8-8622-28923f8735cc/la-shuks-photo-diary-6.jpg NEWS - A photo story of my process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lashuks.com/blog/inspiration-location-south-africa monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/45d944bd-9cb3-4b4f-a076-6e108bbdc12d/SA+1.png NEWS - Inspiration Location: South Africa! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/a5255f62-0718-422f-829e-192a31cb6dd5/SA+2.png NEWS - Inspiration Location: South Africa! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/be6b7187-bcca-4cf4-a550-d4cc43a66381/sa3.png NEWS - Inspiration Location: South Africa! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/e9a774e3-2f28-4306-a0ff-6cd93d1bdd48/SA+2+%281%29fgfg.png NEWS - Inspiration Location: South Africa! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/14529ae7-fa14-4046-84aa-0a6ba0f98fce/SA+3+%281%29.png NEWS - Inspiration Location: South Africa! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/9e8103cf-1c7b-431e-8436-8d3f49c0ccc9/SA+3+4.png NEWS - Inspiration Location: South Africa! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lashuks.com/blog/the-making-of-my-3d-artworks monthly 0.5 2023-08-13 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/e0f8e8c0-1796-45c1-b31d-4d1fe7978649/ATMOSPHERICA++by+La+Shuks.png NEWS - The Making of: My 3D Artworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/9c8df283-fcea-49d9-9900-3a8b757bfb69/Geodesia+by+La+Shuks.png NEWS - The Making of: My 3D Artworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/444f680e-254c-4caa-af37-a7aee4da287b/Atmospherica-3D-by-LaShuks2.png NEWS - The Making of: My 3D Artworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/28622caa-255a-4324-8f24-46550454823f/making+3D+originals+La+Shuks.jpg NEWS - The Making of: My 3D Artworks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lashuks.com/blog/finding-inspiration-in-canada monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/d13f2cb3-9f33-4f4f-88df-a2b24ca6517a/road-trip+La+Shuks+Katie+Mac.png NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/e8d07521-812b-4823-a450-671834286bee/Peyto+.jpg NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/a25b00a9-536b-473a-81b2-34d69e86a023/bear%2Bcountry+La+Shuks+Katie.jpg NEWS - Inspiration Location: Canada! - Make it stand out Not in the least bit nervous about heading into bear country... https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/5a499141-a8d7-48f4-afc9-6b6c0da7af3d/bears+with+Katie+La+Shuks.png NEWS - Inspiration Location: Canada! - Make it stand out Except for this one. …and this one. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/3e36ad87-f9b0-4436-b9c0-7a00dd6361e2/eeeee.jpg NEWS - Inspiration Location: Canada! - Make it stand out Happy Shuks https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/86f175a2-143e-49a5-9a4c-4c9dc2e76650/there+it+is%21+La+Shuks.png NEWS - Inspiration Location: Canada! - Make it stand out Finally spotted Mount Robson! (on a poster in the gift shop) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/2d3b55b7-4fe2-4d3a-a690-726bca4aa241/Me-photgraphing-Inukshuks+.jpg NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/5124e106-12ae-473e-8d71-7e98e88d7df5/forest%2Bbathing+La+Shuks.png NEWS - Inspiration Location: Canada! - Make it stand out blending into the forest... and over-excitedly riding the cable cars near Lake Louise https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/7e24e8b6-2c4e-410b-bcc0-b893386203fe/lake+so+still+mirror.jpg NEWS - Inspiration Location: Canada! - Make it stand out Has there ever been a lake quite as still as this? Lake Nicola playing tricks with your eyes.. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/337a9739-e2ea-4d85-9748-1aac6d87ab26/Rowing+2.jpg NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/44a8cff0-5e91-46d5-af07-e5f0d44379b7/lake+Louise+La+Shuks.jpg NEWS - Inspiration Location: Canada! - Make it stand out This is real?!? More photos... https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/de0b5bf2-8bdf-482a-b59e-f5641dc2452e/Rowing.jpg NEWS - Inspiration Location: Canada! - Make it stand out This is work.... honest, it's for research. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/aff5d61e-863c-43ff-9064-ed489ce0f338/icefield2.jpg NEWS - Inspiration Location: Canada! - Make it stand out An actual glacier! It the flesh (so to speak). A fair few photos were taken up here at the Columbia Icefields Parkway. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/5e439a23-1272-4b09-a565-92ec634109b7/chipmunk.png NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/de5cf571-4cc1-4104-aaf4-ba08cacdd130/chipmunk+closeup.jpg NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/826b273a-0c82-4cbb-9ccf-395a7f19274a/icefield+La+Shuks.png NEWS - Inspiration Location: Canada! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lashuks.com/blog/whats-real-and-whats-just-your-imagination-playing-tricks monthly 0.5 2022-05-06 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/7b23279e-28db-438f-8bb0-effa6ff20d84/La+Shuks+in+the+Forest.jpg NEWS - What's REAL? (and what's just your imagination playing tricks....) - Make it stand out That's definitely a bear.... yep....it is a bear.. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/a9bdf3db-66a0-48f6-b699-26e5fab02c5d/rEAL+bOXPARK.png NEWS - What's REAL? (and what's just your imagination playing tricks....) - Make it stand out Beasties... scuttling shnufflers... something's tail....and a sparkling jewel?? https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/be063c5f-381c-4543-84a8-0dc54e361c4d/bird+and++bear.png NEWS - What's REAL? (and what's just your imagination playing tricks....) - Make it stand out Bear spray! "Me: so do you just spray it on yourself like mosquito repellent?" The answer is a definitive NO! https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/c18101d1-7e62-4659-8fde-795aaacf3f6d/tree+hugger+copy.png NEWS - What's REAL? (and what's just your imagination playing tricks....) - Make it stand out Some bats, a ghost or two.. & I'm pretty sure there's an alien over there... https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/baef0cec-a7a9-4738-b2da-91392c354491/BOXPARK-all-pics.png NEWS - What's REAL? (and what's just your imagination playing tricks....) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/2914a8f6-d4fd-4075-b1de-02521547a1cc/BOXPARK-show.jpg NEWS - What's REAL? (and what's just your imagination playing tricks....) - Make it stand out Opening night….party inside a shipping container! https://www.lashuks.com/home daily 1.0 2026-02-18 https://www.lashuks.com/contact daily 0.75 2022-12-09 https://www.lashuks.com/about2 daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1d4695f5-b3c1-4e58-8777-f6e617ead50b/About+pic+La+Shuks+Katie.jpg https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/5a719125-f565-4516-8bac-33ce6f1b2409/Forseeable+Fuscia++by++La+Shuks.jpg https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/8de119cf-0ca3-469e-a64f-b464fea73be0/La+Shuks+Korea+Canada.jpg https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/f4636f86-f0b7-4bad-96d6-b6f9b656f950/La+Shuks+EXAMPLES.jpg https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/4ff847f2-9e71-4528-822c-51c15125f463/La-Shuks+Katie+Mac+-2-leaves.jpg ABOUT - Exhibitions “Cab Run 3” show, ‘Do Not Obstruct’, Victorian Station carriageway, Brighton July 2023 Conclave Gallery group show: ‘Now, That’s What I Call Art!’, Brighton. from April 2023 Hippodrome, ‘Do Not Obstruct’ Exhibition, Brighton, December 2022 Affordable Art Fair Battersea, London with Liberty Gallery, March 2022 Brush Gallery group show 'MOON' November 2021 Art Without Walls, East London public spaces, June 2021 Brush Gallery group show 'FRESH' September 2019 Conclave Gallery Launch group show, January, 2019 "Wish You Were Here" group show at Unlimited Gallery, Brighton. August 2018 The Other Art Fair, London, October 2017 Affordable Art Fair Hampstead, London with Liberty Gallery, May 2017 Affordable Art Fair Brussels, Belgium with Liberty Gallery, February 2017 Saatchi "50 X 50 2" group show London, Saatchi Gallery, February 2017 Jealous Needs You 2016 group show with Jealous Gallery, November 2016 Affordable Art Fair Battersea, London with Liberty Gallery, October 2016 Affordable Art Fair Stockholm, Sweden with Liberty Gallery, October 2016 Affordable Art Fair Brussels, Belgium with Liberty Gallery, February 2016 https://www.lashuks.com/faqs daily 0.75 2022-07-01 https://www.lashuks.com/artworks daily 0.75 2023-01-28 https://www.lashuks.com/artworks/p/clamorouscove monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651419303631-4MJ33ZK3FE60US0YL3O8/Clamorous-Cove-by-LaShuks-2.png ARTWORKS - Clamorous Cove https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1665145184000-F54P23IL6M28CVSQ9TQ3/Clamouros+Cove+by+La+Shuks+study+room.jpg ARTWORKS - Clamorous Cove https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651417780557-LHNU95TWARFTHB32YA7F/Clamerous+Cove+by+La+Shuks++frame+bedroom.jpg ARTWORKS - Clamorous Cove https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651417866009-01T4UOG8AOS3MA0CT9H0/clamerous+cove+in+white+frame.png ARTWORKS - Clamorous Cove https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/3c4ad2fa-194e-4a4c-acb2-216b5e7367f6/Clamerous+Cove+by+La+Shuks++frame+over+bedded+area.jpg ARTWORKS - Clamorous Cove https://www.lashuks.com/artworks/p/country-feast-set-e26tx-zljat-8c73e-bfcxd-exw5z-hpylm monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651497012153-8KEDMWA9VW36O8U3D5MO/Forest+Vine+by+LaShuks.png ARTWORKS - private commission https://www.lashuks.com/artworks/p/dragon monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651505519714-8CH04L3LZXJAS2Y1RFRB/Framed+Dragon+by+La+Shuks.png ARTWORKS - Dragon (Framed Original) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515169272-WDLNFV7C3IEAA0L9NTXC/Dragon-1-by-La-Shuks+%282020_01_07+19_48_38+UTC%29.jpg ARTWORKS - Dragon (Framed Original) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515172336-OV5W8X0DB8CD2BXY8WQN/Dragon-2-by-La-Shuks+%282020_01_07+19_48_38+UTC%29.jpg ARTWORKS - Dragon (Framed Original) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515177697-NXVN3TLE8N9L2R8BNYA5/Framed-Dragon-Original-by-La-Shuks+%282020_01_07+19_48_38+UTC%29.jpg ARTWORKS - Dragon (Framed Original) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515205486-QW3TNDD7SB8VWWQ4TEBA/DRAGON-PHOTO+%282020_01_07+19_48_38+UTC%29.jpg ARTWORKS - Dragon (Framed Original) https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515205465-07AQZ1OT30OY269ZOM10/dragon-flies+%282020_01_07+19_48_38+UTC%29.jpg ARTWORKS - Dragon (Framed Original) https://www.lashuks.com/artworks/p/oxytocin-evening monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651563830231-IRPUTPVYKMLL898M44F2/Oxytocin+Evening+by+La+Shuks+1500.png ARTWORKS - Oxytocin Evening https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651834677273-HV3GOMVE8H9V0G0GUJLI/LaShuks+Oxytocin+Evening+framed.png ARTWORKS - Oxytocin Evening https://www.lashuks.com/artworks/p/atmospherica monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651514984939-ZG6W5J0MYSEUFOVV5FTT/ATMOSPHERICA++by+La+Shuks.png ARTWORKS - Atmospherica 3D https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515649070-OH827DX2X4ELWMMI4WHC/Armospherica+by+La+Shuks.jpg ARTWORKS - Atmospherica 3D https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651515657589-INRFB2S0ABBDSOR1YBYO/Armospherica+by+La+Shuks+close+up.png ARTWORKS - Atmospherica 3D https://www.lashuks.com/artworks/p/moon-venture monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651507113638-LV9YH2JOM76352GT53XZ/Moon+Venture+by+La+Shuks.png ARTWORKS - Moon Venture https://images.squarespace-cdn.com/content/v1/625d395d78c7767feb6ff2ec/1651752064162-T1OO87MXU5XK9RBT7DDA/Moon+Venture+BY+LA+SHUKS+black+frame+copy.png ARTWORKS - 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